Mario has had his share of experience in exercise and weight loss journey in the past 10 years or so but when I first met Mario according to him, he was in his worst shape of his life.
His best friend had passed away and few ups and downs in recent times in his personal life that was much taxing on his body and mind, so he turned into quick fixes like many rather than root of problems.
When was ready for a change because he released that quick fixes will only lead to his fatal fate like his mate.
wanted to stay around for his kids and set an example for them, as father and as a person who never give up.
We worked together day and night inside the gym training and outside of the gym accountability to his food plans and sure enough he listened, was coachable and implemented everything he was asked to do.
the results speaks for it self:
13kg loss in 8 weeks & 15cm off his waistline
Won Anytime Fitness 8 week challenge grand prize Australia Wide in 2019 and have won $5000 cash prize money
Here is the story showed by Anytime Fitness Headquarters on his journey
click on this link below to see his interview