F45, 45Days Regional Challenge Winner 2020

F45, 45Days Regional Challenge Winner 2020
Another major WIN  for my online client Parham Hamidian and for me as a coach
It’s been a couple of years for Parham to drop a few kilos and gain it back, a roller coaster game which everyone go though in their own fitness and life journey.
He found it hard to go gym by himself so he decided to join a group training environment. but soon after he found a halt on his weight loss, no matter how hard he was training, how many times per week or even twice a day training body weight wont budge.
he reached out to me and explained what was happening.
I assessed he’s lifestyle, sleep patterns, eating habits and stress levels and 2 weeks trial programs outside of the F45 to keep him accountable to all those noted above.
within first two weeks he dropped 3kg, to his surprise ! but to me it was all calculated and knew it was going to happen within a few tweaks.
He said F45 has a challenge around the corner I want to be a part of it and win it.
I said you’ve got the right guy on your corner.
No other personal Trainer In Australia has ever won as much challenges in different fitness companies as I have.
So we mapped out the road and got to work.
The results once again, Speaks for itself:
F45 Training

45days regional challenge down in Broadbeach,Goldcoast

Lost 7kg in 45 days
20kg in 12 weeks
I have achieved great things in my life
BUT
Nothing is more satisfying for me than my clients, friends and family wins
Parham is all the above
Great job my man coach is proud

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