Face To Face or Real time online Personal Training
• Muscle Gain
45 mins of Personal Training with Shawn which will consist of:
• Accountability for food and exercises plans given prior
• Hitting weekly goals
• Technique correction
• Rehabilitation if required
• A real sense of community-led by Shawn in Facebook groups.
Food plans and workout plans are designed specifically tailored to your needs by Shawn accompanied by:
• 30 days Lose Fat Fast challenge
• Weekly Check-ins
• Exclusive of clients community led by Shawn in Facebook groups.