“Shawn trained me for several years and really helped me understand the importance of not just lifting weights and doing cardio, but looking after your nutrition and your mental wellbeing.
His self-dedication to his own goals is very motivational and his knowledge of fitness and health is excellent. I learnt so much from Shawn about setting goals, losing weight, gaining muscle, nutrition, weight training techniques and much more, with his guidance I’ve completed several half & full marathons. I am a better and healthier man thanks to Shawn!
He tailor to your goals and break it into details, highly recommend him.”